Get Moving

CNY!

Get Moving CNY

 

Pick a date to start anytime from
 July 1 – September, 30, 2019

Do 30-60 minutes of physical activity
every day for 30 days

You choose: walking, biking, hiking,
or whatever you like!

 

After 30 days of activity, fill out the online form.

 

Please enter your name by October 5, 2019.
 All prizes will be mailed directly to you.

CALL 315-435-3280Children, Teens, Adults, Seniors, Join The Fun

Get Moving CNY

 

Find your Fun and Get Moving!

 Play at a school playground

Use indoor or outdoor walking trails

Walk to a corner store that sells healthy food

Walk or bike to work

Visit a city or county park

Walk a safe route to school route

Bike to a free school lunch program

Cycle in the City

Bike to a farm fresh mobile market

 

 

EXERCISE HELPS TO

MAINTAIN OR LOSE WEIGHT,

IMPROVES MOODS,

DECREASES RISK OF

HEART DISEASE,

BOOSTS ENERGY, AND

PROMOTES BETTER SLEEP

AND MORE!